Men are from Mars, Women are from Venus. This statement was the title of a highly popular and sought after book in the 1990’s. John Gray published this work as...

Think back with me to your years in elementary school. Can you recall some of the things your teachers spoke of, repeatedly? You know, those things that you likely heard...

Refined table sugar, agave nectar, honey, artificial sweeteners…At the end of the day, each of these provide sweetness, so does it really matter which one you use in your coffee?...

Have you ever wondered why Lifeboost coffee is grown under a canopy of shade provided by surrounding vegetation? Have you ever pondered why our coffee is only grown in small...

Did you know drinking clean, low acid, mold-free, toxin-free coffee allows you to fully benefit from the antioxidant and nutrient content of this magic bean? The numerous healthy components of...

At some point in your life, it’s likely that you’ve either given or received roses as a sentiment of shared love, friendship, affection, appreciation, or applause. Roses are a globally...

If you were to examine human nature under a microscope, there would likely be a mixture of findings. Sure, such a close examination could likely quell curiosities, and I’m positive...

What does it mean to have a healthy heart? If you feel fine and dandy, does this mean you have little, or nothing, to be concerned about when it comes...

The average person spends 2,080 hours a year on the job. And, some quick math will tell you this only accounts for the bare minimum, 40 hours a week. This...

Do painful stomach cramps and bloating keep you from enjoying your day? Do you find yourself planning meals in fearful anticipation of GI distress? Are painful gas, constipation, and diarrhea...

“40 is the new 30.” “Navy is the new black.” These statements can be trendy, informative, or even encouraging (especially for those of us in our 40’s and older). But,...

Have you ever noticed, or do you regularly notice, a smile appear on your face when you take your first sip of coffee in the morning?Or, perhaps this evidence of...

The ancient Egyptians considered it to be sacred. The Greeks and Romans have used it for its mighty medicinal benefits for centuries. Even in medieval times, through plagues, ailments, and...

Sustainably grown, organic, non-GMO, chemical-free, mycotoxin-free, elevation grown, shade grown, single origin, low-acid…pure, healthy coffee. If you’ve been a Lifeboost Coffee customer for long, you likely know the above descriptions...

While incredibly popular at the moment, foam toppers for coffee aren’t new. Just think about it, most espresso based coffee beverages are made using varying amounts of foam - cappuccinos,...

If you don’t mind, I’d like to begin today’s topic on a personal note…Tomorrow marks four years since my dad suffered a massive heart attack. So, as we’ll be discussing...

Trends and fads come and go, and due to their fleeting nature, we can be tempted to either easily dismiss a ride on such bandwagons or hop on only to...

What does it mean to be healthy? For many years now, the notion of health has seemingly been transformed into a looks-based evaluation. He’s got abs, so he’s healthy. She’s...

Throughout history there have been some incredibly strange fads and diets which claim to promote weight loss, and some even guarantee supreme health. Do you recognize any of these… Overweight...

For avid coffee enthusiasts, here's a double shot of good news--your favorite beverage not only gives you a pick-me-up but also serves as medicine for your brain. Recent research is...

“Don’t believe everything you read on the internet.” - Abraham LincolnPerhaps you’ve seen the above “quote” floating around on social media at some point, and like me, got a quiet...

November is commonly known for Thanksgiving, and December is widely known for Christmas, Hanukkah, and a few other celebratory holidays, but the month of January is largely anticipated by many...

Keto, ketogenic, low-carb, keto-friendly…what’s it all mean? Keto is quite the trendy buzz word of late, and while most recognize this word or these phrases, what we’d like to know...