Every year as winter fades and spring temps, sunshine, and flowers arrive, I smilingly give a nod of thanks to the late George Harrison.  Sometimes, as I’m Spring cleaning my...

I live in the very back of our subdivision, and the houses at the end of our street back up to an open field, so there’s no outlet.  Due to...

Do you have any strategies or practices in place to routinely relax and manage stress levels? Are you doing anything regularly to keep your heart healthy, thereby reducing your risk...

Big Ben, Buckingham Palace, Westminster Abbey… Love Actually, Mary Poppins, Sherlock Holmes, The One With Ross’s Wedding… Afternoon tea and biscuits, fish and chips, bangers and mash… If the hints...

“No man is an island.” “People need people.” These popular song titles and sentiments reference reality, the reality that community, whether we realize it or not, is a vital need.  In...

This time of year, always seems to bring with it the opportunity for reflection. For us, here at Lifeboost Coffee, looking back at the journey of 2024 we are overwhelmed...