Quick Answer It’s smart to cut back on coffee when you take pantoprazole (Protonix). Coffee can trigger more stomach acid. That can fight against pantoprazole. Pantoprazole works to lower acid....

Quick Answer Decaf coffee has very low caffeine, about 2-5mg per cup. Regular coffee can land around 80-100mg. For most people, decaf at night won’t mess with sleep. Research also...

Key Takeaways When it comes to brain health, coffee boasts numerous benefits, including reducing your risk of neurodegenerative disease while improving memory, focus, and learning. However, there are some limitations...

Key Takeaways This article details the potential brain-boosting powers of each ingredient in Mindflow, Lifeboost’s newest cognitive-enhancing brew, an organic instant coffee bolstered with the powers of nootropics, collagen, and...

Key Takeaways Morning routines are proven to reduce stress and anxiety, fuel better health habits, improve mood, increase focus, and more. Here you’ll find many practices and principles to incorporate...

Quick Answer A standard green tea bag contains 30-50 mg of caffeine per 8-ounce cup. This is less than black tea (45-90 mg) and much less than coffee (80-100 mg)....