Many people view the start of a new year as a time to pause, reflect, and evaluate. Then, this reflection often leads to the formation of new goals and commitments....

We all know that coffee is loaded with health benefits. I mean, this powerful brew is known for its ability to help your body: use insulin more effectively improve mental...

Have you ever heard the saying “if/when the stars align?” I’ve always heard this phrase amidst descriptions of events that take place seemingly by the hand of fate, events which...

You and your closest friends have just enjoyed a fabulous dinner. The decor was stunning. The music was calming. The company was hilariously heartwarming. The meal was utterly divine. Now...

Mushroom coffee is a new kind of coffee that's getting very popular. It's made by mixing regular coffee beans with powdered extracts from medicinal mushrooms. These mushrooms include chaga, reishi...

Mushroom coffee is a relatively new beverage that combines regular coffee with various mushroom extracts like lion’s mane, cordyceps and reishi. It has exploded in popularity in recent years among...