As caffeine is a natural stimulant, consuming caffeinated coffee prior to a workout can help you fight fatigue and even increase muscle contractions. Find out about the pros & cons of drinking coffee...

Coffee is downright delicious, right? And, there’s no denying the health benefits associated with one of the world’s favorite brews.  But, there’s another characteristic of coffee that, dare I say,...

Coffee and other caffeinated drinks are the best energy drinks around the globe. We usually associate drinking coffee with increased alertness. But sometimes, coffee has the opposite effect on us. You...

If you love coffee, you must have gotten a stain not less than once. Coffee might stain your clothes, furniture, carpet, and other unwanted places. When you spill coffee, you...

The holidays afford many of us with the tremendous blessing of spending time with friends and family. And, generally speaking this involves travel.  In years past, regarding these family bound...

First aid kit, check!  Tent, sleeping bags, and extra blankets for cool nights, check!  Flashlights, check! Uh-oh, no batteries.  Remember, Rich is bringing extra batteries for the group. He’s so...