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Health & Coffee

More than Just a Cup of Brew

We believe in empowering people along their journeys towards achieving health, wellness, and happiness. Explore heart-warming stories, top health insights, and ways coffee can connect us to each other as well as with the world.

Blog by Lifeboost

Helping Hands, Touching Hearts: 20 Ways to Support Others this Holiday Season

As the holidays approach many of us shift into gift-giving mode, looking for the perfect gift to bring a smile...

Pros and Cons of Protein Coffee

There’s a new relationship gaining attention, likely due to its tasty nature.  Perhaps you’ve heard of it? I believe its...

The Coffee Connection: Coming Together Locally and Globally through Coffee

Coffee is downright delicious, right? And, there’s no denying the health benefits associated with one of the world’s favorite brews. ...

Why does Coffee make Me Sleepy? 8 Possible Reasons Why

Coffee and other caffeinated drinks are the best energy drinks around the globe. We usually associate drinking coffee with increased alertness....

The Best and Easiest Ways to Remove Any Coffee Stain

If you love coffee, you must have gotten a stain not less than once. Coffee might stain your clothes, furniture,...

When to Sip and When to Stop: Timing Coffee Consumption to Reduce Jet Lag as You Travel this Holiday Season

The holidays afford many of us with the tremendous blessing of spending time with friends and family. And, generally speaking...

Which Coffee Pots & Makers are Worthy of Your Camping Adventure Checklist?

First aid kit, check!  Tent, sleeping bags, and extra blankets for cool nights, check!  Flashlights, check! Uh-oh, no batteries.  Remember,...

Stay Healthy Through the Cold Weather with Electrolytes

Imagine your body is a city. A bustling, vibrant city full of life and activity. The streets are the veins...

10 Health Benefits of Cinnamon & 5 Delicious Ways to use it in Your Coffee

It’s delicious in baked goods, lattes, even chili.  It adds an amazingly pleasant aroma to your home when simmering in...