Explore the Best Starbucks Tea: A Guide to Good Teas on the Menu

17 min read SEP 03, 2023

Iced tea is an all-time loved and highly prevalent beverage adored for its chilled and refreshing taste. Apart from being an excellent thirst quencher, the versatility of iced tea makes it a desirable option for countless individuals. The ability to try endless flavor combinations and adjustments with condiments, fruit juices, and sweeteners makes it a perfect fit for everyone's palate.

Despite its popularity, there isn't a definitive go-to recipe for the best-iced tea, and the perfect brew is subjective to personal preference and the quality of ingredients used. Some prefer bold flavors with a stronger brew, while others prefer a milder taste with a touch of sweetness.

Starbucks stands out among its competitors in iced tea with its delicious offerings. In this article, we will explore the top 15 iced tea options available for you to enjoy at Starbucks. With a wide range of flavors and blends, there is something for everyone to indulge in and savor. Let's delve into the rich and intricate world of Starbucks iced tea together!

Starbucks is a great place to grab a refreshing coffee or tea. They offer a diverse selection of both beverages, in different varieties, from sweetened to unsweetened, contributing to their ongoing popularity. These options allow Starbucks to cater to people of all ages, as everybody is bound to find a favorite. In addition to its iced coffee and tea, Starbucks is also known for its exceptional quality, which makes for a delightful drinking experience.

The popularity of the company's iced teas continues to soar, persisting unceasingly all year round, effectively providing a profitable opportunity for the business. Frequent and consistent availability of refreshing beverages allows the company to reap the financial benefits of its versatile product offering.

The unparalleled convenience and ease of purchasing their favored beverages at any time of the year is one of the major factors contributing to their outstanding success. This convenience has proven successful, as consumers who enjoy refreshing beverages during the winter continue to support the brand.

This excellent adaptability and accessibility have undoubtedly played an impactful role in solidifying the company's position in the market and creating an unswerving loyal customer base.

One advantage of the establishment is that they produce concentrated teas, allowing for customizations to be made even after ordering. Customers can request a stronger iced tea for less water or lemonade. Common modifications include additional ice or light ice and extra lemonade or light (less) lemonade.

The absence of sweeteners in their iced teas is notable, as it deviates from the previous practice of adding sugar by default. However, this ingredient can be added through cane sugar or traditional syrup. An alternative way sweeteners can be introduced into the mix is through iced tea lattes. When personalizing one's tea, there is no restriction on what can be requested.

Here are the top 15 iced tea beverages available at Starbucks:

Iced Passion Tango Tea

Many customers mistakenly presume that Starbucks's sole herbal drink option is passion fruit tea. However, this assumption is inaccurate. The delightful pink color of the beverage is derived from a blend of lemongrass, apple-flavored tea, and hibiscus.

The mixture of these distinct flavors creates a unique and refreshing taste experience, different from the typical fruity notes found in passion fruit tea. By incorporating diverse ingredients, Starbucks offers various choices for herb tea enthusiasts. Add any Starbucks syrup, like raspberry, to sweeten this sugar-free drink.

Available Sizes


First up, we have the Tall size. A Tall Iced Passion Tango Tea has 30 calories, with carbohydrates accounting for most (100 percent) of those calories. If you need a quick energy boost without the guilt of consuming too many calories, then this size might be a great option.

Second, we have the Grander size. A Grande Iced Passion Tango Tea contains 45 calories, with carbohydrates still accounting for 100 percent of those calories. This site can satisfy your thirst while keeping your calorie intake at a minimum.

Next, we have the Venti size. A Venti Iced Passion Tango Tea contains 60 calories; once again, carbohydrates account for most (100 percent) of those calories. This size is perfect for those who need a bigger serving.

Lastly, the Trenta size. It is the biggest size and contains 70 calories, with carbohydrates accounting for most (100 percent) of those calories. This size is perfect for those thirsty who need a bigger drink to quench their thirst.

Iced Green Tea

Iced Green Tea, a popular beverage at Starbucks, is sugar-free and infused with natural ingredients such as mint, lemongrass, and lemon verbena. Apart from its refreshing taste, it is also a source of antioxidants, making it a healthy choice for health-conscious individuals. Studies have shown that green tea has anti-aging properties due to its high concentration of polyphenols that help reduce inflammation and prevent cellular damage.

Iced Peach Green Tea Lemonade


The Iced Peach Green Tea Lemonade is a refreshing cocktail that combines the flavors of green tea, peach juice, and lemonade. The drink requires no additional sugar as the peach juice mix and lemonade components are already sweetened. The green tea used in this beverage is a potent antioxidant, making it a healthy choice. The peach juice and lemonade contribute to the drink's sweet and citrusy taste.

Available Sizes


Starting with the Tall, this size of Iced Peach Green Tea Lemonade contains 100 calories. Most of these calories come from carbohydrates, which comprise 100 percent of the drink's nutritional content. Moving up to the Grande size, the calorie count increases slightly to 130. Once again, carbohydrates make up the bulk of these calories.

If you prefer a Venti, you must know that the calorie count jumps to 190. As with the smaller sizes, carbohydrates are the primary source of these calories. Finally, the Trenta has the most calories for those who want the biggest size available, with a whopping 240 in each drink. Again, carbohydrates are the main source of these calories.

Iced Black Tea

Indulge in the refreshing Iced Black Tea, freshly brewed with high-quality, jumbo-sized tea bags daily. This refreshing beverage is naturally unsweetened, though you can add a dash of the liquid cane sugar to taste without any additional charge. Satisfy your cravings and energize your day with every sip of the premium Iced Black Tea.

Guava Iced Black Tea Lemonade


Indulge in the delectable mix of strong black iced tea and guava fruit juice with a refreshing glass of Iced Guava Black Tea Lemonade. This beverage's blend of guava juice and lemonade is naturally sweetened, but if you prefer it sweeter, add some traditionally made cane sugar.

This drink is especially popular with those who enjoy black iced tea. The bold black tea leaves that brew this beverage are renowned for their potent flavor and aroma.

Iced Matcha Lemonade


The Iced Matcha Lemonade is a refreshing drink that combines sweetened matcha with lemonade. Like other matcha drinks from Starbucks, this beverage boasts a bright green color and is caffeinated. While it may take some time, it is a well-known and popular option among Starbucks enthusiasts. The drink is a perfect balance of sweet and tart, making it a great option for those looking for a beverage that is not overly sweet. The matcha used in the Iced Matcha Lemonade is of high quality, and its subtle flavor notes blend perfectly with the tanginess of the lemonade.

Iced London Fog Tea Latte

The Iced London Fog Tea Latte is a unique and flavorful beverage many are unfamiliar with. Blending the distinctly citrusy bergamot and lavender tea flavors with sweet vanilla syrup, ice, and milk creates a refreshing and delicious beverage perfect for a hot summer day. Despite its less well-known status, this latte is a must-try for any tea lovers looking to branch out from more traditional options.

Available Sizes


Starting with the Tall Iced London Fog Tea Latte contains 100 calories, with carbohydrates making up 74 percent of those calories. This size is perfect for those who want a smaller portion or are watching their calorie intake.

Moving up to the Grande, you can expect 140 calories in your Iced London Fog Tea Latte. Like the Tall size, carbohydrates comprise 74 percent of the calorie count. This size is great for those who want more than the Tall size but still want to be mindful of their calorie intake.

If you need a larger pick-me-up, the Venti Iced London Fog Tea Latte comes in at 210 calories, with carbohydrates accounting for most of those calories. This size is perfect for those who need a boost of energy or are looking for a satisfying treat.

No matter what size you choose, the Iced London Fog Tea Latte combines delicious flavors of Earl Grey tea, lavender, and vanilla syrup for a refreshing and creamy beverage. Indulge in the luxurious taste and recharge your day with this delightful drink from Starbucks.

English Breakfast Tea

English Breakfast Tea is the star ingredient in a delightful tea latte that combines cane sugar, chilled milk, and ice. An immensely popular drink amongst tea enthusiasts, the milk is used to perfectly balance the strong flavor notes of the tea, resulting in a truly indulgent beverage. With its robust and uplifting flavor, English Breakfast Tea is the perfect choice for those who love to start their day with a refreshing cup of tea.

Available Sizes


Starting with the Tall size, which has 100 calories, this refreshing beverage is a good option for those who want to stay within a reasonable caloric intake. However, it's important to note that % of those 100 calories, 74% come from carbohydrates. While the tea latte is a tasty treat, it's not the best option for those following a low-carb diet.

Moving on to the Grande size, which has 140 calories, this iced beverage is a step up in size and calories. Similarly to the Tall size, 74% of the calories come from carbohydrates. Despite this relatively high carbohydrate content, the Grande size can still be enjoyed in moderation as part of a balanced diet.

Finally, the Venti size, with a calorie count of 210, is the largest of the three. While it's perfect for those who want to indulge in a big drink, it's important to remember that 71% of the calories come from carbohydrates. It means that the Venti Iced Royal English Breakfast Tea Latte should occasionally be enjoyed rather than consumed regularly.

Iced Chai Tea Latte

The iced chai tea latte is a much-loved beverage at Starbucks, adored by many of its loyal customers. It is a sweet and spicy drink that blends the robust flavors of chai with milk and ice, making it the perfect refreshment for a hot day. The drink has garnered a huge following owing to its unique taste and texture. Notably, many patrons of Starbucks prefer to add Vanilla Sweet Cream Cold Foam, Cinnamon Dolce Syrup, or Brown Sugar Syrup to customize their drink.

Iced Peach Green Tea


The Peach Iced Green Tea is a beloved beverage among lovers of tea. A delightful concoction crafted from an exquisite combination of green tea and succulent peach is prepared using a Teavana green tea concentrate and a pre-sweetened peach juice mixture. The resulting sip is a refreshing experience that intrigues the palate with a minty essence and juicy peach flavor.

The tea is served with triple-filtered ice, which preserves the tea's purity and the fruit juice's natural sweetness. To ensure an optimal drinking experience, With its light yet invigorating character, the Iced Peach Green Tea will surely leave any tea lover feeling energized and content.

Available Sizes


The Tall Iced Peach Green Tea comprises 80 calories starting with the Tall size. It's worth mentioning that the main source of calories in all sizes is carbohydrates, which account for 100% of the calorie content.

Moving to the Grande size, the drink contains 100 calories, slightly more than the Tall. If you want to treat yourself to a bigger portion, the Venti Iced Peach Green Tea has a calorie count of 150. Finally, the largest available size is Trenta, with a calorie count of 190.

Iced Matcha Tea Latte

The Iced Matcha Tea Latte has become a favorite among tea enthusiasts. Its smooth and creamy texture sets it apart, achieved through a combination of milk and a sweetened matcha mixture of matcha powder and sugar. Compared to ordinary teas, this drink carries a higher caffeine content, providing an extra kick to help you power through the day.

Iced Green Tea Lemonade


The Iced Green Tea Lemonade is a refreshing, energizing drink that combines the flavors of mint lemongrass, lemon verbena, and lemonade. This refreshing blend is prepared by shaking it with ice to create the perfect balance of sweet and tangy flavors. For those who prefer a sweeter taste, additional syrup can be requested. Sipping this beverage is a revitalizing experience to quench your thirst and invigorate your senses.

Available Sizes


This refreshing drink contains only 70 calories. However, note that this drink's carbohydrates account for most of these calories, making up 100% of the total calorie count starting with the Tall size.

If you're feeling a bit more parched and need something to quell your thirst, you may want to opt for the next size up, the Grande. This site is still a sensible choice when trying to maintain a calorie-controlled diet. Like the Tall size, the carbohydrates in this beverage make up 100% of the total calorie count containing a mere 90 calories.

The Venti, with its 140-calorie count, is a larger alternative for those requiring even more hydration. While it still has the same carb count as the previous sizes, it boasts a sizable upgrade in the drink's overall taste.

Finally, the Trenta may be the best choice for those who desire to quench their thirst to the maximum, as it offers a massive 30 ounces drink. However, with increased capacity comes an increase in calories, as the Trenta contains 170 calories, with carbohydrates again being the primary source.

Iced Black Tea Lemonade

One of the most refreshing summer beverages is the Iced Black Tea Lemonade, which infuses the perfect balance of black tea and lemonade. The drink combines half a portion of brewed black tea with an equal amount of chilled lemonade, then ice cubes and a hint of fresh lemon juice for added zest.

Available Sizes


The Tall size contains 80 calories; this drink is perfect for those who want a little boost without overindulging. The Green Tea and Peach flavor combination is delicious and provides a nice pick-me-up any day.

In the Grande size, the number of calories increases to 100. It serves as an excellent middle ground between the smaller and larger serving sizes. This elevated calorie count is due to the higher volume of ingredients, but it is still reasonable for health-conscious people.

If you're looking for something more substantial, the Venti size is the way to go. With 150 calories, this drink is a great option for those needing extra energy to power through their day. This size is also perfect for sharing with a friend or loved one.

Lastly, the Trenta size is the largest option, containing 190 calories. This size is perfect for those who need to quench their thirst or want to indulge in a treat. It's important to remember that this size is quite substantial and may not be suitable for everyone, depending on individual dietary needs and preferences.

Iced Guava Black Tea

The iced guava black tea is a delicious beverage option that uses Teavana black iced tea and guava-flavored fruit juice. Customers often request this drink with additional sweeteners like cane sugar or traditional syrup. It is a popular choice due to its unique and refreshing taste and ability to satisfy customers' sweet cravings.

Available Sizes


Starting with the smallest size, a Tall Guava Black Iced Tea Lemonade has only 100 calories. The majority of those calories come from carbohydrates, accounting for 100 percent.

A Grande Guava Black Iced Tea Lemonade is a good choice for those wanting more. It has 130 calories; like the Tall size, carbohydrates account for most.

Moving up to the larger sizes, a Venti Guava Black Iced Tea Lemonade has 200 calories. The percentage of carbohydrates slightly drops to 98 percent of the total calories.

Lastly, the Trenta Guava Black Iced Tea Lemonade is the largest size available. It contains 250 calories, with carbohydrates accounting for 98 percent.

Passion Iced Tango Tea Lemonade

Due to their lack of caffeine, the Passion Iced Tango Tea Lemonade and the Iced Passion Tango Tea are highly sought-after alternatives on the iced tea menu. It makes them ideal for younger consumers who wish to indulge in refreshing beverages without experiencing jittery side effects.

Is Starbucks Iced Tea Sweetened?

Starbucks has announced that starting in March 2021, all of its iced tea drinks will be unsweetened. However, by offering a solution, the coffee giant has catered to the needs of those who prefer sweetened iced teas. Customers may request their iced tea drinks to be shaken with a sweetened syrup that can be personalized to their desired level of sweetness. It creates a perfect balance for individuals who want to enjoy iced tea without added sugars or calories. To customize the sweetness level of their beverage, customers can simply ask their barista for the number of liquid pumps of liquid cane sugar they prefer, and there will be no additional charges for this added service.

What Sizes Of Iced Tea Does Starbucks Have?

Starbucks offers limited cup sizes for its beverages, including Tall, Grande, and Venti. However, they introduced a special size exclusively for their iced teas, tea lemonades, and iced coffees, known as Trenta. This colossal cup is a staggering 30 ounces, perfect for those seeking more caffeine to get through their day.
As a standard, all iced tea lemonades and iced teas are sweetened with classic syrup. Classic syrup is a simple, elegant way of describing liquid sugar or sugar water. The quantity of pumps used by Starbucks for classic syrup in their beverages is always in the following range:

  • Four pumps for the Grande
  • Six pumps for Venti
  • Trenta: a total of 7 pumps
  • Three pumps for Tall

    Starbucks offers a diverse selection of delectable and thirst-quenching iced tea beverages. The baristas use sugar-sweetened juice or lemonade as a base to concoct these chilled beverages. The range of drinks available is vast, providing customers with a plethora of options to select from

    Tea + Lemonade

    Starbucks offers a variety of iced tea drinks that can be customized to one's preference. Mix and match lemonade with any of the three basic tea flavors - black, green, herbal, and matcha. For instance, a Shaken Iced Black Tea Lemonade or a Matcha Lemonade can be ordered at Starbucks. This combination of tea and lemonade offers customers a refreshing and flavorful experience.

    Tea + Lemonade + Flavored Juice


    Beverage enthusiasts may consider experimenting with a delightful combination of tea, lemonade, and flavored juice. One possible way to prepare this mixture is by adding lemonade into a chilled iced tea infused with a flavored juice of your choice. An enticing example of this fusion is the Iced Peach Green Tea Lemonade, renowned for its delicious taste and rejuvenating effect.

    Tea 1 + Tea 2 + Lemonade


    The art of tea blending involves mixing different teas to create unique, flavorful beverages. One blend combines lemonade with tea bases to create a refreshing and delicious drink. This results in a beautiful marriage of flavors best exemplified in the Passion Iced Green Tea Lemonade.

    Frequently Asked Questions

    What sizes of iced tea does Starbucks offer?


    Starbucks offers four different sizes for its beverages, including Tall, Grande, Venti, and the exclusive Trenta size, which is only available for iced teas, lemonades, and coffees.

    What kind of sweetener does Starbucks use in their iced teas?


    Starbucks uses classic syrup, a simple syrup or liquid sugar, to sweeten its iced teas and lemonades.

    Can customers customize their iced tea beverages at Starbucks?


    Yes, customers have a wide range of options to customize their iced tea beverages, including blending different teas, adding lemonade or flavored juice, and changing the quantity of sweetener.

    Are there any iced drinks without caffeine at Starbucks?


    Yes, the Passion Iced Tango Tea and the Passion Iced Tango Tea Lemonade are both caffeine-free herbal options available at Starbucks.

    How much ice is there in a large iced tea?


    In Starbucks, the iced teas are prepared with a specific ratio of ice to liquid. This ratio indicates that half of the drink should be filled with ice while the other half should contain liquid. Thus, if you order a 16-ounce iced tea (also known as a grande), it will contain 8 ounces of ice and 8 ounces of liquid. This standard method ensures consistency in the drinks and guarantees that all customers receive the same amount of tea and ice in their drinks.

    Is It Possible To Obtain Less Ice?


    Yes! If you desire a beverage with less ice, fear not, for it is possible to request such a modification from your barista! Simply ask for your drink to be prepared with "light ice," your skilled beverage crafter will oblige your request. It will result in a drink with a reduced amount of ice, thus ensuring that you receive a more concentrated beverage and aren't saddled with an unnecessarily large amount of frozen water.

    Check out Lifeboost Coffee Lifeboocha.

    References:
    https://www.sweetsteep.com/popular-starbucks-tea-drinks/
    https://www.ohhowcivilized.com/starbucks-iced-teas/
    https://thecozycoffee.com/starbucks-tea/

    Drop a Comment

    All comments are moderated before being published