One thing that most successful people have in common is routine. Disciplined folks in every walk of life testify that a daily routine is a contributor to their success.
So, what does a typical day look like for a world champion?
According to Lindsey, her day starts simple.
First thing upon waking, Jacobellis brushes her teeth and has a big glass of water. Then, it’s time for a walk with one of her loves, her dog Gidget, a yorkie/silkie mix.
After returning from that 15-20 minute walk, it’s time to heat water for her french press...
As the water heats, she grinds her favorite coffee for a fresh cup.
She feeds Gidget, preps her breakfast of eggs and vegetables, as the smell of Lifeboost coffee, medium roast, now beckons her. The coffee is ready in her french press, and she can enjoy a cup of health with her breakfast, now ready to fully tackle her day.
Finishing up her meal and her coffee, with some music playing in the background putting her “in the zone” for the day ahead, she checks her email (don’t we all), and with her goals in the forefront of her mind and efforts, it’s time for a run and a workout.
One way that Lindsey stays fit while enjoying the California sun still involves a board, minus the snow. On non-training days, Jacobellis enjoys surfing when the waves are just right to help her cardio and improve upper body strength.
But, training, athleticism, and championships aren’t the only things that define this snowboarder...